- Purfect Sunday

Easy Gluten-Free Pumpkin Spice Waffles

October 11, 2022

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Waffles on the weekend are a tradition in my house. Just because the weather turns cooler doesn't mean they go off the menu. Winter, Spring, Summer, or Fall - we just switch up the recipe to add in the season's most popular flavors. To be honest I don't go nuts for pumpkin spice-flavored everything. Really, the only two pumpkin-flav[...]

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Health Snacks

30 Snacks For AIP Diet

July 7, 2022

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30 Snacks For AIP Diet More than 20 million people suffer from autoimmune diseases, just in the United States alone. If you’re one of these people, you may have already heard of the autoimmune protocol diet, aka the AIP diet. If not, be sure to check out my beginner's guide, here. In general, the AIP diet is a restrictive diet[...]

Dinner Lunch

Fall Harvest Salad With Quinoa And Butternut Squash

November 2, 2021

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Today I have an amazing salad recipe to share with you guys! In fact, this salad might be the only one you need this fall and winter. This fall harvest salad is filled with so many delicious autumn flavors, and textures. There's smooth and creamy butternut squash, crisp apples to add a fresh crunch, sweet dried cranberries, and nuts an[...]

Recipes

20 Delicious Fall Smoothie Recipes

October 28, 2021

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Smoothies and shakes may look alike, but for the most part, their similarities stop there. A milkshakes base is most often dairy milk or ice cream. Then either some flavored syrups or fruit is blended together. They don't hold much nutritional value and aren't generally used as a meal replacement but more of a sweet treat. Smooth[...]

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Recipes

The Best Vegan Fall Desserts

October 7, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

I'm sure by now you guys have picked up on the fact that I adore the fall season. I love the crisp morning air and cooler weather. Fall fashion is the best, and once again I get to bring out my fall/winter coats (more than slightly obsessed with coats over here). But maybe what I love most of all is the food. The shorter, colder days[...]