What Are The Top 10 Long Term IPL Facial Benefits
At some point in time, most people, including myself, have found themselves examining their skin and wondering how they can improve their complexion. There are so many skin care products and intense medical treatments like chemical peels and laser resurfacing procedures out there. With all of them promising you the best results,[...]
Is Hashimoto’s Worse During Period?
Hashimoto’s disease is an autoimmune condition that affects the thyroid gland. The thyroid, located at the base of your neck, is responsible for making thyroid hormones that control many processes in your body. Hashimoto’s thyroiditis is the most common cause of hypothyroidism. If you haven’t been officially diagnosed[...]
How To Style An Oversized Flannel In Ways That Are Easy, Cute, And Stylish
A flannel shirt is the fall and winter wardrobe staple that will keep you warm, comfortable, and in style. Flannel is a naturally warm, soft fabric made from cotton, wool, or synthetic fiber. The fabric is often used to make button-down shirts, dresses, and jackets and often comes in multi-colored plaid patterns. So today, let's[...]
Living With Fibromyalgia – Cassidy’s Story
My name is Cassidy Cooper. I am a fashion photographer with a background in all things creative, from styling to session singing and jewelry design. Life Leading Up To Diagnoses Life leading up to my diagnosis was a long, treacherous road. My teenage years were challenging, and I often experienced periods of intense pain. Whe[...]
How to Start Practicing Mindfulness Anywhere
Mindfulness is about being more aware of the present moment. It means as you focus on the present, paying attention to your environment, thoughts, and feelings. You don’t have to stay in one room, close your eyes, and meditate to practice mindfulness. Instead, mindfulness involves daily practices that you can do anytime, anywhere.&[...]
What Is Skin Cycling And Why You Should Try It
Skin cycling has recently become a popular skincare trend. Hashtags for skin cycling have already amassed millions of views across social media platforms like Tik Tok and Instagram. But unlike most popular trends that come and go, a skin cycling routine is actually worth keeping around. Since I incorporated skin cycling into my[...]
How To Make Your Goals A Reality
It's one thing to have big dreams, But figuring out how to turn those dreams into reality can feel daunting and rather overwhelming. Well, here's a little secret. People that are successful in reaching their dreams into reality set themselves a smart goal. S.M.A.R.T. is an acronym that stands for Specific, Measurable, Attainable,[...]